Reposted on Mental Health First Aid USA: “Live, Live: Small Reasons to Survive in 2018”

Hey everyone! I’m really excited to say that my latest post has been featured on the blog of The National Council for Behavioral Health, link below!

Guest Commentary – Live, Live: Small Reasons to Survive in 2018

I hope you have things to look forward to in the upcoming year. Please reach out for help if you need it, and encourage others to do the same.

At the beginning of last year, I took a one-day course that got me certified in Mental Health First Aid. The goal of their organization is to make this certification as common as CPR, a physical emergency procedure. Learn more about Mental Health First Aid USA here.

Take care of yourself and Happy New Year,

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Photo by Aaron Burden on Unsplash

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